Situations and places where you should use coconut oil

Coconut oil is a very practical cosmetic. It not only nourishes and improves the appearance of the hair, moisturises the skin, and during the massage works better than many olives. There are situations and places where coconut oil is indispensable. Here are the most important ones.

Coconut oil – cosmetic and medicinal use

1. Swimming pool 

Coconut oil contains a high concentration of lauric acid, which has a disinfecting and bactericidal effect. It is ruthless for bacteria, microbes and fungi – so it is worth taking it to the pool to prevent athlete’s foot and other skin infections. Moreover, it is worth rubbing it into the hair and scalp, so that the bacteria also do not multiply.

2. Diet 

Coconut oil is an absolute fat buster – it not only helps remove trans fats from the body but also boosts metabolism and helps lose weight. It can be consumed cold and used for cooking, frying because coconut oil has a high smoke point. 

3. Travel 

Coconut oil will definitely help if you just run out of hand sanitizer. When rubbed into the skin, it combats most bacteria and gently cleanses the skin, leaving it soft and smooth.

4. Beach 

Coconut oil contains SPF 10 so it protects the skin and hair from sunburn and it is perfect for sunbathing because it moisturises well and helps maintain a beautiful tan. 

5. Dandruff

Coconut oil inhibits the multiplication of fungi and bacteria, and therefore perfectly deals with dandruff-causing fungus, called malassezia globosa.

6. Oral hygiene

Bacteria also gathers inside the mouth – in order to normalize the bacterial flora in this area, it is enough to pull coconut oil regularly. In your mouth, the butter turns into an oily liquid, which should be used to gently rinse the mouth so that the oil reaches the spaces between the teeth. What’s more, it not only has a bactericidal effect but also brilliantly whitens teeth.